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All in Good Taste: Raising the Bar on Breakfast
On September 4, 2012 @ 9:49 am In All Articles
Blueberry Sunrise Fruit Bars
By Chef Michelle Austin
Fall is a great time to get your color on! Local farmer’s markets burst with a rainbow variety of the freshest fruits and vegetables. From farm to table, show your kids where their food comes from.
My Blueberry Sunrise Fruit Bars are inspired by my Aunt Carol’s Crumbles. Growing up, her homegrown blueberries of bubbling goodness, served with hand-churned vanilla ice cream, capped off many a late-afternoon meal.
My fruit bar recipe is a fun and easy dish, perfect for breakfast or anytime. The fruit bars keep well up to three days refrigerated (if not devoured first).
Blackberries, strawberries, cherries, raspberries, peaches, mango, apple and even fig make tasty options, too.
1 1/4 cup all-purpose flour
1 1/4 cup rolled oats
1 cup brown sugar
3/4 tsp salt
3/4 tsp baking powder
1/2 tsp cinnamon
3/4 stick unsalted butter (or solid vegetable shortening)
1/2 cup carob or semi-sweet chocolate chips
1/4 cup brown sugar
1 tbl lemon zest
1/2 tsp cinnamon
2 tbl all-purpose flour
1 lb mixed berries – blueberries, strawberries, raspberries
1/4 cup lemon juice
2 tbl unsalted butter
My recipes are meant to become YOUR recipes! Let me know what works or what you did to substitute one ingredient for another. Send your creative cook comments to email@example.com .
Chef Michelle Austin is the founder of On Thyme Consulting and co-owner of Just to Please You Productions. She writes the “All In Good Taste” column  exclusively for AANMA’s Allergy & Asthma Today  magazine.
Reviewed by Carol Jones, RN, AE-C.
Article printed from Allergy and Asthma Network Mothers of Asthmatics: http://www.aanma.org
URL to article: http://www.aanma.org/2012/09/all-in-good-taste-raising-the-bar-on-breakfast/
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 “All In Good Taste” column: http://www.aanma.org/publication/aat-subscription/chef-michelle/
 Allergy & Asthma Today: http://www.aanma.org/publication/aat-subscription/
 Raising Happy Foodies: http://www.aanma.org/2011/06/raising-happy-foodies/
 Bring on the Holiday Yummies: http://www.aanma.org/2011/12/bring-on-the-holiday-yummies/
 All in Good Taste: Cool Calcium Choices: http://www.aanma.org/2010/06/all-in-good-taste-cool-calcium-choices/
 All in Good Taste: Spread Out a Safe Picnic: http://www.aanma.org/2009/10/all-in-good-taste-spread-out-a-safe-picnic/
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