De-Stress Your Life – The Best Gift of All
Lights sparkle. Cookies bake. Music plays quietly. And conversation flows around the dinner table. The holidays are here – the season for giving, and giving thanks.
The most wonderful time of the year? You can make it so – and asthma and allergies don’t have to get in the way of your holiday celebrations and family traditions, says Andrea Jensen of Salt Lake City, Utah.
Andrea and her children – including two sons in college (living at home) and a teenage daughter in junior high – have asthma. In years past, the hustle, bustle and good cheer of the holiday season has often been accompanied by stress.
Read the rest of this entry »